Soul Gazing Exercise

eye contact

A key to great sex: Eye Contact!

Communication is something that occurs on many levels.  Most frequently, we think of communication as being a two-part exchange.  There is the receptive communication of listening, and the active communication of speaking.  Yet we intuitively know that communication goes far beyond what we do with our ears and mouths.  Communication occurs on many levels, the majority of which are nonverbal.

Soul Gazing helps exercise one of these nonverbal communication channels, by opening up an energy connection between your eyes and the eyes of your partner.  Eye contact, particularly when it is prolonged and intimate, can be very challenging.  As with many challenges, however, the payoff to fully submersing oneself in the exercise can produce profound results for both participants.

Purpose of the Exercise

The Soul Gazing exercise in Tantra is a method of communicating with your lover that is completely nonverbal.  As such, it may open new doors to intimacy in your relationship that were previously unexplored.  Use this exercise to communicate on a deeper level with your partner, and to awaken new lines of exchange.  Soul Gazing harmonizes the energy of both partners, creating an open heart space where deeper intimacy may be achieved. Read more »

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